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still just surfing? It can be quite addictive if we allow it.

The more electrical devices we have around us the more it seems to disrupt our thoughts and keep us from creating a peaceful place to exist.

I hope all of you are able to remember balance and keep working on being in touch with the spiritual side of your existence. Are you taking the time to create a sacred space to meditate and then using if for that purpose? Are you allowing yourself the time to have a quiet moment on a regular basis or even once in a while for that matter? Are you identifying the things and people who seem to be the distractions that keep you from having a quiet moment? Have you set your boundaries and asked for some uninterrupted time? Make sure you speak it out loud for all to hear, otherwise how can we expect other to understand that they are creating a distraction? Give them the benefit of the doubt and make sure it is understood just what you need in terms of quiet time, a place to work or anything else that helps to create your sacred place and time while remembering they too may need things you are not aware of!

We lose sight of ourselves in the chaotic energy of the world where we reside but like anything that is important to us we make time. What does it take to make an appointment? Remember an appointment with yourself is just as important as one with anyone else.

Love and Light,
Donna